- spring /
- Summer 2023
spring
Timetable is valid 9.1- 4.6.2023
-
Mon
-
17:00 - 18:15BJJ Basics courseAntti & Jouni
-
18:15 - 19:15BJJ: BJJ adv. techniqueAntti
-
19:15 - 20:15BJJ: adv. sparAntti
-
20:15 - 21:45BJJ: (English)Johan
-
7:00 - 8:00No-GiOlli
-
16:30 - 17:30Loop MMA: CompetitorsRonny
-
17:30 - 18:30MMA/MT: equipment
-
19:30 - 20:30MT Basics course
-
18:30 - 19:30MT technique
-
-
Tue
-
18:15 - 19:45BJJ: Drilling & positional sparringAntti
-
19:45 - 21:15BJJJon
-
16:15 - 17:15No-GiJukka
-
17:15 - 18:15Kids BJJSenka, Satu & Heidi
-
8:00 - 9:00
-
16:30 - 17:30Loop MMA: CompetitorsOlli
-
17:30 - 18:30MMA/MT: competition technique
-
18:30 - 19:30MMA techniqueOlli
-
19:30 - 20:30MMA Basics course
-
-
Wed
-
18:15 - 19:15No-Gi: techniqueAntti
-
19:15 - 20:15No-Gi: SparAntti
-
17:15 - 18:15MT technique
-
18:15 - 19:15MMA/MT: equipment
-
19:15 - 20:15MT Basics courseOlli
-
7:00 - 8:00BJJMikko
-
-
Thu
-
10:30 - 11:30No-GiAntti
-
16:30 - 17:30No-GiEero
-
17:30 - 19:00BJJTupe
-
19:00 - 20:15BJJ Basics courseJouni
-
8:00 - 9:00: Standup technique
-
18:30 - 20:00MMA
-
17:30 - 18:30MMA Basics course
-
16:30 - 17:30Loop MMA: CompetitorsOlli
-
-
Fri
-
10:30 - 11:30BJJ: (English)Johan
-
18:00 - 19:30BJJFisnik
-
7:00 - 8:00BJJDanny
-
17:00 - 18:00TakedownsRonny
-
16:30 - 17:30Loop MMA: S&CMarkus
-
-
Sat
-
10:30 - 12:00BJJ: Open matei ohjaajaa
-
12:00 - 13:30MMA/MT: spar
-
-
Sun
-
17:00 - 17:45Kehonhuolto ja liikkuvuusAnette
-